[FREE WORKSHOP]
Love the Skin You're In
Learn how to create a life of confidence and joy by rebuilding your relationship with yourself and your body from the inside out.
In this workshop, you will learn:
1
Why most traditional diets fail and how to break free of the self-shame dieting cycle
2
Steps for creating a healthy life you love and don't want to quit on
3
Strategies for building self-confidence and navigating common roadblocks along the way
Ready to feel confident and beautiful in your own skin, but feeling defeated after countless attempts to make peace with your body?
I get it, and I've totally been there too.
We live in a culture that perpetuates unrealistic beauty standards and inundates us with diet culture gimmicks selling us a solution.
The media is flooded with mixed messages about health, leaving us confused and unsure where to even begin taking care of ourselves.
And amid all the confusion, we're struggling to figure our why we keep giving up while blaming ourselves for every failed attempt.
*SPOILER ALERT*
It's not your fault.
BUT, if you're ready to learn the steps that can help you take your power back, build your self-confidence, and create a mentally, physically, and emotionally healthy life you love...
this workshop is for YOU.
Dana from California
"I'm happier than I have been in years. Kiah - you have inspired me to do things I had told myself "I can't do this" or "I don't have the confidence to do this" and I am grateful for your real-life presentation on how we can 'un-stick" ourselves from our own self-talk and doubts. I just know there are so many others out there that can benefit from your message, change process and your story. Thank you for sharing and for believing in us!"
A Note From Coach Kiah...
Hi there friends! I'm Coach Kiah, a cattle rancher turned life coach after embarking on my own health and wellness journey losing over 125 pounds. I finally quit searching for the next fad or program to solve my problems and discovered that I had the answer all along. I am on a mission to empower others to live their happiest, healthiest lives from the inside out by teaching them the mental tools I learned along the way. You ready to start changing your life one baby step at a time? Join me! I can't wait to meet you and share more.
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